What is MELT?
MELT is a simple self-care solution that anyone at any age can use to help reduce or avoid chronic pain symptoms, improve balance and alignment, and feel better.
“A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.” -Sue Hitzmann, MELT Method Creator
New Science reveals that “stuck stress” is literally trapped in our connective tissue, which surrounds every joint, muscle, nerve, bone and organ. Unaddressed trapped stress causes connective tissue dehydration and cellular damage. This creates a domino effect which begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems, and injury. Accelerated aging and chronic health problems can follow…leaving us with limited options such as medicine, surgery, and sedentary lifestyle.
However, when the connective tissue is hydrated and free of roadblocks, our bodies function at a more optimal level. MELT is a breakthrough technique that rejuvenates tissue hydration and relieves the tension of day-to-day life that gets trapped in our bodies. No other proactive approach directly treats the connective tissue including nutrition, exercise, yoga, meditation, or vitamins.
Sign up for MELT and experience immediate changes in how your body feels. You will learn simple self-care techniques you can do at home to remain active, healthy and pain free.
Learn to eliminate stuck stress before it accumulates causing chronic aches, pains and unwanted signs of aging.
Classes in MELT and Private MELT sessions are available over Zoom
MELT in the news:
